Placing recessed spotlights in the ceiling is a good solution for general lighting. Whether you want to highlight certain areas, install orientation lights or provide your rooms with pleasant dimmable basic lighting – recessed lights are always a suitable solution. Adjustable spotlights have the advantage of allowing you to tilt the light whichever direction you might need. Recessed lights / down-lights are a very popular form of lighting in many homes. LED-based recessed lights save energy and, thanks to their extra long service life of up to 30,000 hours, a lot of your money. LED Panels are perfectly suitable for large-area basic illumination. They are integrated flush with the ceiling and thus ensure a particularly uniform lighting free from shadows. Their shallow installation depth allows for application in rooms with low ceilings. When you cook, good functional lighting is important so that you can see what you are doing. It is therefore a good idea to place recessed spotlights in your kitchen ceiling in order to achieve good general lighting. We recommend choosing downlights with a large range to distribute the light over a wide area. It is also a good idea to make sure that there is particularly good light by the sink and the countertop where the food is prepared. Downlights must be placed far enough in over the countertop so that your body does not cast shadows. It may also be advantageous to choose adjustable recessed downlights in the kitchen so that they can be angled in the direction needed.